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Lotus Tree Wellness and Healing | Multi-Disciplinary Wellness Centre
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Lotus Tree Wellness and Healing | Multi-Disciplinary Wellness Centre

Halfmoon

 

CLICK HERE AND VISIT OUR MINDBODY ONLINE STORE
 

Bolster Pacific $86.00
B CALM Zabuton Owl $125.00
Om Grey $50.00
Wet Grip Charcoal Towel $42.00

 

Book Online

Book now using our online system or give us a call at 306-453-3334

Join Us on Instagram

Shop with us , this Holiday Season! Open late Thur Shop with us , this Holiday Season! Open late Thursday night starting November 5! Trust us we have everything you need 😉
Is Pain holding you back? Book your Bioflex Laser Is Pain holding you back? Book your Bioflex Laser Therapy session now! Call or Text Maureen 306-575-7636 only one spot left! 1:00 Wednesday October 28th
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No matter where you are in the world, anxiety rate No matter where you are in the world, anxiety rates are rising. In Canada, one in four will experience it at least one anxiety disorder in their lifetime. Here are 5 Lifestyle Tips to relieve anxiety. Reach for aromatherapy essential oils: lavender, chamomile, sweet orange, melissa, and rose. Close your eyes, inhale their fragrant essence deeply and use them topically to benefit from their emotional and physiological benefits. Deep belly breathing can help restore balance and reverse the overuse of the sympathetic nervous system. The increase in oxygen helps slow down the heart rate and can improve coping mechanisms. Commit to regular exercise to help maintain mental fitness. Studies show that a brisk walk can provide several hours of relief from stress and anxiety. Eliminate caffeine. It is a stimulant that can, even in small amounts, adversely affect, or produce symptoms of anxiety. Try herbal teas instead. Meditation has been shown to improve anxiety symptoms after only 8 weeks. Other practices that may be beneficial include tai chi, chi gong, and yoga.
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Call to book our last spot @ 3:45 with Michael Whi Call to book our last spot @ 3:45 with Michael White. 306-453-3334

Can’t Find What You’re Looking For?

Hours of Operation

Monday – Friday
10:00 a.m. to 5:00 p.m.

Book now using our online system or give us a call at 306-453-3334

Location

118 Main Street
Carlyle, Saskatchewan
S0C 0R0

Get Directions

Contact

(306) 453-3334
info@lotustree.ca
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