Cynthia Beck Introducting Cynthia Beck! A Spiritual Health Coach, a Suicide First-Aid Responder, a motivational speaker, and a student of Psychology at the University of Regina. Cynthia has travelled her own road to healing through depression and through some very difficult times. What is Spiritual Health? Your spiritual health encompasses ALL of you: your mental, physical, emotional, and energetic health …and well-being. Cynthia empowers you to identify the areas to work on in your life, and she teaches you the positive living skills for you to take control in your life and create the future you desire.