Krista Light

krista

“My feelings on yoga is that your time on the mat is your time to let go and find your own story. Know that everything comes to you at the exact right time.”

Krista took her 200 hour yoga course in Thailand and has Holistic Health Coach training out of New York. She teaches a wide range of classes including Slow Flow (Senior), Moms and Tots, Kids Yoga, as well as regular Vinyasa Flow.